Acne is one problem that hits our faces with the onset of puberty and for some, it just does not go away with time. The truth of the matter for many men out there is despite trying everything – special diets and products – the problem continue to persist.
Though a permanent solution to this problem to acne is a visit to the dermatologist, here we bring to you a few tips that would help you in reducing acne breakout. You will witness the appearance in your skin yourself.
Cleansing regularly helps
Not many men adhere to this rule. But the fact is that regular cleansing helps in keeping skin clean. No matter what type of your skin is, cleanse it regularly. We might be tasking shower at least once a day, however it is our face that remains exposed and thus, need cleansing more than once. We strongly suggest that you wash your face at least two times a day with an acne-fighting or oil clearing face wash – once in the morning and once before hitting the bed. And, if needed, spray a face mist once a day.
It is a commonly prevalent belief that oily skin attracts pimples easily, however that does not mean you do not have to moisturise your skin altogether. Peeling and drying skin is a main acne-magnet, so it is essential for you to make sure that your skin feels neither too dry nor too oily. Also, make sure you wear sunscreen before leaving home as it would protect your skin from the harmful sunrays, which if left unattended, can be the main cause of acne breakouts.
Water is the key to remain healthy. While it is essential for sustenance, the truth is helps in reducing acne. Drinking plenty of water cleanses blood, keeps your skin hydrated, and thus clears out acne-causing ingredients away. For instance, if you consume one litre of water a day, make sure you drink one or two glasses extra to get rid of this acne problem.
Do not touch acne
Saying that does not mean you should not touch your face, it is just that you need to make sure that you wash your hands with a mild cleanser. If you will rub dirty hands on your face, it will make your face all the dirtier, and that is not the best situation especially for acne-riddance. What we mean is – be a little more hygienic.
Clean hair reduce acne
Have you ever thought the cause for the acne on back and forehead? Well, it is primarily because of your hair. Greasy and dirty hair leads to the excess production of oil on your scalp that further travels around triggering the growth of acne around your back and hairline. Wash your hair regularly, condition and keep them clean.
It is often that your mom says – “do not eat junk food”. She says so not only she wants you to stay healthy, but also it will help in reducing acne quickly. The less you eat junk, the healthier you and your skin will be. Aerated drinks and oily food can worsen acne outburst.
So, if you want to get rid of acne outburst then try these tips. For sure, you will experience difference.